This no-frills, high-impact article is right on time for anyone who knows a break-up is about to happen (or that one OUGHT to happen, anyway). Splitting up (even if it’s YOUR idea) can feel like a toppling body-blow to your emotions. Several times a month, I work with coaching clients who are reeling from the disappointment. They want to know what’s healthy—and what’s not—for moving on with the least amount of pain and suffering. Ending a relationship (a real ending, not merely playing a game of “in-again-out-again” with someone) call for some smart, strong moves. Here are some of the very best.
Caution: Some of the MOST healing steps may hurt a bit at first.